Tingling Sensation

Tingling Sensation

Tingling Sensation? It’s a Signal Not Just a Symptom

Do you feel tingling, numbness, or pins-and-needles in your hands, fingers, feet, arms, or legs? These sensations are your body’s warning signs, not just surface-level symptoms.

Tingling often happens when nerves are compressed or irritated—usually due to spinal misalignment, poor posture, muscle tension, or a lack of proper blood and energy flow. Over time, this can lead to serious nerve damage if ignored.

At Tanden Spine Therapy Centre, we offer a fully drug‑free, incision‑free healing experience focused on restoring your spinal health through natural techniques:

Marma & Soft‑Tissue Therapy
Targeted pressure and massage on key marma points to relieve tension and pain with precision
Spinal Decompression & Alignment
Gentle techniques to gradually restore posture and ease pressure on discs and vertebrae
Heat Therapy, Breathwork & Ergonomics
Practical habit changes that support long‑term spinal strength and reduce recurring pain

🕒 How Your Therapy Works

All therapy sessions are now conducted only via Zoom
Each session lasts 120 minutes or more, ensuring in‑depth guidance and personalised practice
We offer the convenience of booking entirely online — no in‑person session is available without prior engagement online

🏢 Visiting the Delhi Centre

If you’d like to visit us in person at our Delhi centre:

First call or WhatsApp us at 8178914494 / 8130719925 to schedule a workshop or consultation.
Once booked, you’ll receive location details and timings.
Note: You cannot directly walk in—visit is only on confirmed appointment.
To begin therapy, it is required to attend our 2‑day online workshop first. Only after completing this online foundation can in‑centre therapy be considered.

Why Choose Tanden Spine?

Samit (Slip Disc & Chronic Pain Recovery)

Patient:	Samit
Gender:	Male
State:	West Bengal
Occupation:	Teacher
Acquired Diseases:	Slip Disc, Back Pain, Neck Pain, Knee Pain
Relief %:	Tingling Gone in 15 Days, Ongoing Pain Relief
Recovery Summary:	Samit, a teacher from West Bengal, suffered from slip disc-related back and neck pain since 2013, along with knee discomfort. After just 15–16 days of therapy at Tanden Spine Centre, his persistent tingling sensation completely vanished. Despite doctors advising surgery, he avoided both medicines and injections, instead committing fully to the movement-based kriyas. His experience highlights the power of natural, non-invasive recovery and reinforces his belief that sincere practice leads to lasting healing.

Sabita (Chronic Vertigo Recovery)

Patient:	Sabita
Gender:	Female
State:	Chandigarh
Occupation:	Banker
Acquired Diseases:	Vertigo (14 Years)
Relief %:	80% in 1 Session
Recovery Summary:	Sabita, a banker from Chandigarh, suffered from vertigo for 14 years, experiencing frequent dizziness especially in the mornings. Despite 20 days of physiotherapy at various centers, she found no lasting solution until joining Tanden Spine Therapy. In just one session, she experienced 80% relief. With only 5 classes so far, she has already lost 2 kg and feels stronger both physically and emotionally. Under Neeta Ma’am’s guidance, she has embraced natural healing, diet correction, and exercise—finding a path to true recovery without medications.